mind – body – soul
Nourish offers yoga, massage, Ayurveda, pilates, wellness workshops, meditation and ritual facials.
Nourish has a cosy vibe offering great coffee, herbal teas, plant based desserts, cold pressed whole food juices made fresh to the Roleystone community and to those who visit us on a day out to the hills.
Enjoy to sit and chat in the tranquil grounds of the property or yoga shala while being nurtured and nourished by nature.
Our property embodies the wellness lifestyle – “nourish” mind, body and soul.
A place to gather many modalities such as Yoga, Pilates, Massage, Ayurvedic Medicine, and Meditation/Sound Healing.
We can offer full body Ayurvedic Abhyanga Massage, Ayurvedic Consultation, Remedial Massage, Kati Basti or Hridaya Basti, Ruksha & Snighdha Sweda –
Heat Therapy
We offer Yoga Sessions, focusing on breath, asana, meditation and flexibility of the body and mind. We practice Yin Yoga and 1:1 Yoga / Breathe Session
Ayurveda is a natural system of medicine, originated in India and based on the idea that disease is caused by an imbalance or stress in a person’s consciousness.
Sound Immersion or Sound Healing is the conscious use of vibrations of sound through a variety of percussion instruments to guide participants into a journey of relaxation!
Hot Stone Treatment $
Oils Aromatherapy $
Antistress Therapy $
Patchouli Regeneration $
Hot Stone Tratment $
Oils Aromatherapy $
Patchouli Regeneration $
Antistress Therapy $
Hot Stone Treatment $
Oil Stone Tratment $
“Karen's ayuvedic products are wonderful!”
Rebecca Leiserfluss Actress
“Thanks Karen for a fantastic remedial massage - my legs felt so good after lots of running and cycling. To find the points that were hurting without me knowing is a real skill. I really appreciated the holistic and healing approach on top! 🙏”
Joe Kiddie Menager
“Karen is amazing !!! Her skills in treating not only the symptoms but finding and treating the cause of the problem are a true reflection of the passion she has for her craft. 🌺”
Tracey Jackson Athlete
